WHAT IS ASTRO YOGA?

Astro Yoga by Om Osco is a wellness approach that combines astrology insights with wellness practices and on-going guidance. Through the analysis of your astrological profile and relevant astrological transits, wellness routines are designed to harmonise your physical, mental, and emotional well-being.

This approach honours the ancient practice of Yoga, blending the best of both. In every session we hear your wellness goals and analyse the most relevant aspects of your birth/natal chart. These will guide the wellness journey, the choice of yoga practices, styles, breathing exercises, and meditation practices. This sessions aim to be the best support for your natural rhythms, making of every class a deeply personal experience.

FAQ

IS ASTRO YOGA RIGHT FOR ME?

If you're seeking to understand yourself on a deeper level, want to align your astrological blueprint to your wellness practice, or are interested in an integrated practice that nurtures the physical body and spiritual growth, our sessions could be a perfect fit.

DO I NEED PRIOR EXPERIENCE?

No prior experience is required. This sessions welcome all levels of experience, from beginners to advanced practitioners. Your session will be customised to meet you wherever you are in your journey.

HOW DOES IT WORK?

Prior to the practice, a consultation will take place (via call, zoom call or face to face) to discuss your wellness goals and analyse relevant aspects in your birth/natal chart. This will help identify internal conflicts and influences in your physical body to later develop an ideal practice. Every session aims to help you comprehend your natural rhythms and how the practice of Yoga will stimulate your physical body, highlight your talents and integrate challenging aspects of your astrological profile to improve your overall well-being.

Consultation (60min). Astro Yoga session (60min). Both can be conducted via videocall or face to face (*a separate quote will be issued according to location).

HOW TO BOOK A SESSION?

You can book a session directly through the link below. At the end of the Consultation, your first session and any necessary information for preparation will be provided.

All sessions are designed to help you build self-awareness, resilience, and emotional balance from the first session. Helping you gain a greater understanding of your natural strengths, challenges, and sustain a wellness practice that evolves with you. We aim to help you become self-sufficient on both your wellness routine and the study of astrology.

WHAT ARE THE BENEFITS?

ABOUT CARLA

My journey with yoga began as a personal practice for healing and self-acceptance, evolving into a deep understanding of how movement, breath, and awareness can transform both the body and mind.

What makes my approach different? I don’t believe in a “one-style-fits-all” yoga practice. Instead, I integrate your astrological profile to tailor a yoga practice. Aligning every session to life cycles and current needs. Whether you’re looking to cultivate strength, find emotional balance, or navigate a challenging transition, my sessions are designed to support your body, mind and soul.