My yoga journey began in my hometown of Barcelona, where I became a student of the philosophy underpinning the foundations of yoga.

I am a Yoga Alliance accredited teacher with Darshini Prajapati, Pal Gehlot, and Dr. Amaravathi Eraballi, specialised in Hatha and Yin. These practices became the core of my teachings, both in the UK and Spain.

I'M CARLA OSCO -YOGA TEACHER AND HUMANISTIC ASTROLOGER

Over a decade ago, I immersed myself in the study of the various ancient systems of astrology. Dedicating special attention to Hellenistic and Humanistic. Both are the basis of modern western astrology, and their study support living into complete fullness of our selves and a better understanding and appreciation of everyone's potential.

After a period of travelling and continued learning about the discipline and its spiritual roots in Easter Religion, I witnessed how the Indian ancient system of astrology -Vedic, was highly significant in the Hindu culture. Believed to offer valuable insights in the personal development and existence.

Eventually, astrology and yoga naturally intertwined. I began using my own chart as a guide, tailoring my practice to support what I was experiencing emotionally and physically. Both have become a fundamental pillar in my life, and continues to help me make positive changes on a daily basis.

My teaching approach integrates the traditional philosophy of yoga with modern mindfulness techniques. This combination enhances physical flexibility, strength, emotional resilience and heightened sense of self-awareness. My hope is to offer you a safe learning space to support your wellness journey, through movement, breath, and body awareness.

My teachings are about the synergy between astrology & yoga. Guided by one's birth chart to personalise wellness practices —through movement, breath, and presence."